Welcome to Mindful Travellers! We’re here to show you that travel isn’t just about checking destinations off a list – it’s about experiencing the world thoughtfully and making it accessible for everyone.
Our Mission#
At Mindful Travellers, we believe that everyone deserves to explore the world confidently. Whether you’re managing health considerations or simply want to travel more consciously, we’re here to help you navigate your journey.
What We’ll Share#
Moments that reflect our journey of conscious and meaningful travel experiences. Daily updates, travel tips, and personal stories that inspire mindful travel around the world. Be inspired and be part of our journey.
Health-Conscious Travel#
- Restaurant guides and meal planning tips
- How to manage medications while traveling
- Finding healthy food options in different cultures
- Tips for maintaining dietary requirements abroad
Smart Packing & Preparation#
Cultural & Sustainable Travel#
- Respectful ways to experience local cultures
- Sustainable travel practices
- Supporting local communities
- Finding authentic experiences
Traveling in a Healthy Lifestyle#
Traveling is not just about the destination; it’s about how we maintain our health and well-being along the way. Here are some key areas to focus on:
What to Pack for Healthy Travel#
- List essential items that promote health, such as reusable water bottles, healthy snacks, and fitness gear.
Healthy Dining and Accommodation#
- Reviews of resorts and restaurants and how to prioritize healthy eating options.
Cultural Discoveries#
- Explore the art and culture of the cities you visit, and how they contribute to a holistic travel experience.
Latest Guides#
Check out our latest travel guides:
Join us on this journey of mindful exploration, where we’ll show you how to travel thoughtfully while taking care of your health and respecting local cultures. Whether you’re planning your first trip or you’re a seasoned traveler, we’re here to help make your adventures both memorable and manageable.
Travelling to Greece has been a lifelong dream. It is the first time travelling that we haven’t been able to read or understand the language. What a humbling experience it is to look at symbols that we can’t interpret. The history in Greece is so complex, that we can barely comprehend the enormity of time it covers. It is so incredible to be part of this amazing World!🌎
Portable Charger Portable Charger: Amazon
This pocket-sized power bank (smaller than a passport!) solves 3 key travel problems:
Bulk Reduction - At 2.4oz and 0.3" thick, fits in:
Jeans coin pocket Wallet sleeve Smallest backpack compartments Universal Compatibility
Charges simultaneously via:
USB-C (MacBooks) Lightning (AirPods) Micro USB (older cameras) Airport Safe
Clear capacity label (24.9Wh) meets global airline regulations.
Toe Sleeves I recently discovered a new travel essential that has become a game-changer for me: toe sleeves. These small, reusable toe sleeves are perfect for protecting your feet from blisters and other discomforts while on the go.
In our last trip to Puerto Vallarta, we were getting blisters on our picky toes from all the walking we were doing. We found a pair of toe sleeves that we could use to prevent blisters and keep our feet comfortable....
The Perfect Small Day Bag: Stay Dry, Travel Light When exploring a new city or heading out for a day trip, finding the right bag can make all the difference. I recently discovered a compact, waterproof bag, theOsprey unisex-adult Ultralight Dry Pack 20 (see on Amazon) that’s become my go-to for urban adventures and spontaneous outings.
What sets this bag apart is its ability to keep your essentials dry—no matter the weather....
Finding Peace in the Now In our fast-paced world, it’s easy to get caught up in the whirlwind of daily tasks and future plans. We often find ourselves rushing from one thing to the next, our minds racing with thoughts of what has been and what is yet to come. But what about the present moment? The here and now?
Mindfulness is the practice of bringing our attention to the present moment without judgment....
Unpacking after vacation We are big believers in unpacking everything the moment we get home. Whatever time we arrive we unpack. We have it down to a science it takes us about 30 minutes start to finish, including putting the luggage away. While on vacation we carry a laundry bag to place the dirty laundry in so as not to contaminate other items that are clean. Also we bring laundry sheets that we can wash our clothes if we need to....
Kindness of Strangers Well my friends, yesterday was the start of a two day travel to home. As I sit in the airport on the second leg of our journey, I reflect on the kindness of strangers. While sitting in the terminal you tend to meet other travellers, many excited to share their experiences and offer new insights on places you may have missed. I am always delighted how travellers are so open to helping others to find gates, to give up a chair to someone who may need it more....
Going home at the end of a holiday can leave some in poor spirits. Not us! We always look forward to the next adventure. We look at travel day, or days as part of the journey and not the end of it. Adventures are found in the journey, not the destination. Being mindful and enjoying all the moments of our lives is what makes us happy. Travel mindfully and enjoy the journey....
Listening to music is a great way to connect with the world and to find peace. Every time we travel we like to listen to music that is from the country we are visiting. While is Mexico the sound of mariachis fills our hearts. While walking through Puerto Vallerta we hear the sound of a tuba playing. Music connects us to the people and the culture of the country we are visiting....
When travelling we like to read books, sometimes with the sounds of the waves in the background. Reading is a great way to unwind and take a break from the world. We use Kindle Paperwhite to read books while on vacation. Reading can be a way to escape the world and to connect in a different way. Sometimes we read to learn and sometimes we read to be inspired. Be sure to take time out of your day to read as you can gain new experiences and travel the pages of a book to a new place....