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    <title>Friends on Mindful Travellers</title>
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    <description>Recent content in Friends on Mindful Travellers</description>
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    <managingEditor>mr@mindfultravellers.ca (Mr. &amp; Ms. Mindful Travellers)</managingEditor>
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      <title>New Beginnings</title>
      <link>https://mindfultravellers.ca/20260523-new-beginnings/</link>
      <pubDate>Sat, 23 May 2026 00:00:00 +0000</pubDate><author>mr@mindfultravellers.ca (Mr. &amp; Ms. Mindful Travellers)</author>
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      <description>&lt;p&gt;Today was a day of endings and new beginnings. Family and friends came together unified for a common goal. We are reminded once again of the friends that become family. The people that put their own needs and time aside in order to help someone in need. I woke up knowing it was going to be a difficult day. However the sunrise this morning was incredible and reminded me that new beginnings are always possible. Today was a day of strength empowerment, and resiliency, where we decided our well being was more important than being bitter. A day that we can look back on and be reminded of the courage that was shown. Life may throw curve balls but we are never striking out! As far as I see the home run is just around the corner. I truly believe that when life is difficult we grow and we have space to appreciate the best moments. We have space for the new relationships and our heart that may have been broken, heals even stronger the next time we are ready. So farewell to the untrustworthy and I welcome integrity with open arms.&lt;/p&gt;</description>
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      <title>When Life Gets Difficult: Who is Invited to Your Table?</title>
      <link>https://mindfultravellers.ca/20260521-when-life-gets-difficult/</link>
      <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate><author>mr@mindfultravellers.ca (Mr. &amp; Ms. Mindful Travellers)</author>
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      <description>&lt;p&gt;This week has been filled with unexpected events. You really learn who comes together when things go wrong. Family and friends are the greatest form of strength and connection a person can have. You are lucky if you have a few that show up in times of trouble. These milestone moments are the moments that define the future. Regardless of what went wrong in your life. May I remind you of the strength and resilience you have. I take the time today to remind you that you are loved and that you are surrounded by good people.&lt;/p&gt;</description>
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