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    <title>Protein on Mindful Travellers</title>
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    <managingEditor>mr@mindfultravellers.ca (Mr. &amp; Ms. Mindful Travellers)</managingEditor>
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    <lastBuildDate>Wed, 13 May 2026 00:00:00 +0000</lastBuildDate>
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      <title>Getting Protein on the Run</title>
      <link>https://mindfultravellers.ca/20260513-getting-protein-on-the-run/</link>
      <pubDate>Wed, 13 May 2026 00:00:00 +0000</pubDate><author>mr@mindfultravellers.ca (Mr. &amp; Ms. Mindful Travellers)</author>
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      <description>&lt;p&gt;I have recently found a new product that I love. Protein powder can taste chalky, but not this one: &lt;a href=&#34;https://amzn.to/4dbt4Ra?tag=cyberityca04-20&#34; rel=&#34;nofollow sponsored&#34; target=&#34;_blank&#34;&gt;Good Protein: All-in-One Shakes&lt;/a&gt;&lt;/p&gt;&#xA;&lt;p&gt;I love all of the flavours and truly enjoy my protein shakes daily.&lt;/p&gt;&#xA;&lt;p&gt;One of my favourites lately is the chai latte. For a special treat I use lactose free milk, (if you are vegan you can use almond milk) with a banana, a scoop of chai latte protein powder and ice then blend, make it as thick or thin as you like by reducing the amount of liquid. Could be the consistency of ice cream or a milkshake.&lt;/p&gt;</description>
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